Proper posture is a habit that we were all lectured on early in our lives, but it can easily overlooked as we grow because its a gradual thing that we don’t notice at first. Poor posture can lead to many general health problems, including back and neck pain, which can lead to other secondary problems like fatigue, depression, or sedentary lifestyles. Posture braces assist in preventing slouching in your upper torso and shoulders by providing support. Other braces can assist in lower back posture as well. If you’re suffering from poor posture and you’re looking for a brace to correct it, then there are a few things to look for. The type of brace should be appropriate to the type of correction you require. The construction quality, size, and material of the brace is important so it has a proper, comfortable fit. If you intend on wearing it out, then being able to conceal it underneath clothing will be important as well.
Table of Contents
- 10. NMT Lower Back Brace – Pain Relief -Lumbar Support Belt – Physical Therapy
- 9. Cincher Women’s Back Brace Support Belt
- 8. BSN Medical Pro-lite Deluxe Clavicle Support (Extra-Large)
- 7. Body Rite Posture Pleaser – Posture Braces
- 6. Oppo Medical Elastic Posture Aid /Clavicle Brace
- 5. Clavicle Brace and Posture Support small/medium by Breg
- 4. EquiFit Shouldersback Posture Support Lite Medium Black
- 3. Posture Brace | A Posture Corrector Shoulder Brace – Posturific Brace
- 2. Posture Corrective Brace Shoulder Back Corrector Support Belt Pain Relief
- 1. Extension Orthosis TLSO Back Brace, XL
10. NMT Lower Back Brace – Pain Relief -Lumbar Support Belt – Physical Therapy
If you’re suffering from chronic back pain as a result of slumping posture, then this lower back brace by NMT will be right for you. It can handle up to 42 inches waistline with its 100% latex and chemical free construction. This back brace will help you free up your movement, and re-align your posture in a short period of time. It touts self-healing capabilities, which penetrate into the root cause of your problems with its unique Magnetic Natural Therapy.
9. Cincher Women’s Back Brace Support Belt
This medium sized women’s back brace by Cincher is designed for women. This brace extends from the upper back, trapeziums area down to the waist area. This support belt is excellent if you have overall posture problems and can’t pinpoint where exactly the root cause is. It has a high density power mesh that adds compression to areas that women are most sensitive to damage and stress. It is also fashionable and easy to conceal due to its tan color, and form fitting design.
8. BSN Medical Pro-lite Deluxe Clavicle Support (Extra-Large)
This extra large clavicle support by FLA Orthopedics is suitable for fractures, sprains or even just improving shoulder posture. It has a simple, form fitting design, with just a ring, and two straps that wrap around the front of your shoulders/arms. The extra soft padding takes away moisture and is comfortable to wear around the clock. The support works by pulling back shoulders to align the clavicle and relieves pressure against your spine.
7. Body Rite Posture Pleaser – Posture Braces
The Body Rite Posture Pleaser is simple and effective at relieving back pain and improving posture. It features one size fits all design with comfortable, easily adjustable shoulder straps. By pulling back the shoulders and bracing the back with a counterbalance, it straightens out your posture, which prevents muscle strain in your neck, shoulders and arms.
6. Oppo Medical Elastic Posture Aid /Clavicle Brace
Oppo Medical’s posture brace is suitable for aiding in the recovery in collar bone fractures and round shoulder issues. It will steadily improve your posture over time by aligning your joints and bones. This X-Large brace will fit snug for upper chest circumference of 35 1/8 – 41 1/8 inches. The elastic material makes it easy for non-restrictive, natural movement throughout the day.
5. Clavicle Brace and Posture Support small/medium by Breg
This clavicle brace by Breg Braces is comfortable and versatile. It comes in both small/medium and large/XL sizes, which measure for less than 40″ and greater than 40″ respectively. The fully padded foam straps allow for optimal comfort. It comes with movable D-rings and a hook/loop closure, which lets you adjust the fit to your liking. This is a solid choice if your goal is to stabilize your clavicle and improve the range of motion on your shoulders.
4. EquiFit Shouldersback Posture Support Lite Medium Black
The EquiFit by Gaiam is comfortable and good at improving back posture in a short amount of time. It uses adjustable Velcro straps to increase or decrease the amount of compression. Unlike many other corrective braces that are designed for the upper back, this one wraps entirely around your upper back area instead of just having cross-straps. This gives it full compression capabilities that can help retrain your posture in as little as one hour a day.
3. Posture Brace | A Posture Corrector Shoulder Brace – Posturific Brace
If you’re looking for a more versatile fitting brace, then this 2 in 1 posture brace by Posturific Brace is recommended. Depending on what type of correction/maintenance you require, you can either wear it upright across your collar bone, or more flat around the side of your shoulders. The latter is suitable if you have moderate to severe mid back curve, while the former is if you have a slight mid back curve. It improves your posture by wearing it just 30 minutes a day. This comes in extra small, small, medium, large, and extra large sizes.
2. Posture Corrective Brace Shoulder Back Corrector Support Belt Pain Relief
The XForce correct brace is good for relieving pain that results from poor posture. The brace wraps around your shoulders and straightens out your posture to help prevent neck, back and shoulder pain. It features a latex free breathable material that is comfortable to wear. The shoulder straps are padded with a soft foam that prevents distress while you move around. On the bottom is a adjustable buckle closure to prevent slippage with the strap. This is an affordable option if you are often sitting around a computer or desk during the day.
1. Extension Orthosis TLSO Back Brace, XL
This back brace by Cybertech is advanced and helps correct alignment among your spine and shoulders. While it is heftier than other back braces, it offers more feedback, stabilization and customizability than other models. It uses a unique patented pulley system which allows you to simply adjust the compression which offers better conformity along your contours. The material is comprised of a durable spacer mesh that makes it breathable, even after wearing it for a long time. This is an excellent option if you’re recovering from injury, currently suffering from some type of orthosis, or looking to improve chronic poor posture. This back brace comes in XL, large, medium and small.