Are you having constant back and neck pain? Do you often spend hours at a time sitting in a chair either for work or when you’re at home? If you answered yes to both of these questions, then exercise ball chairs may be something that interests you. They have several benefits that can improve your posture. By forcing your body to balance itself naturally, it improves your core strength which in turn improves your posture. It has even proven to be very effective for children, as the stability helps keep their attention better.
One thing to consider is your own fitness level and how comfortable you feel on exercise balls. Beginners may choose chairs that have arm rests and backs to give you better support and easier balance. More advanced consumers might want to try ones without any additional support, as that will force you to engage your core more. This helps build strength while being less reliant on back support. Durability and versatility are important as well. Being able to adjust the height is useful to match your own comfort level, and durable materials will ensure that the ball lasts a long time.
Table of Contents
- 9. Gaiam Balance Exercise Ball Chairs
- 8. Isokinetics Inc. Balance Exercise Ball Chair – Standard or “Tall Boy” Frame Height
- 7. Gaiam Custom Fit Adjustable Balance Ball Chairs
- 6. Sivan Health and Fitness Balance Fit Chair with ball and pump
- 5. Gaiam Total Body Balance Ball Kit with Pump & DVD
- 4. Isokinetics Inc. Adjustable Back Exercise Ball Office Chair – Standard
- 3. 2000lbs Static Strength Exercise Stability Ball with Pump
- 2. Sivan Health And Fitness Balance Ball Fit Chair Base with Ball & Pump
- 1. CalCore Professional Strength Swiss Ball for Office, Exercise, Stability and Fitness
9. Gaiam Balance Exercise Ball Chairs
Carefully designed by some of the top chiropractors, this balance ball chair combines the stability of exercise balls with the comforts of its base and back rest. The 52 cm balance ball is slotted into the base, which includes 4 easy-glide casters for convenient movement. It is designed for users between 5′ and 5’11, and supports up to 300 lbs. This design helps align your spine to relieve back pain and improve your balance by consistently engaging your core to naturally balance yourself. It comes in 4 stylish colors: black, purple, green, and blue.
8. Isokinetics Inc. Balance Exercise Ball Chair – Standard or “Tall Boy” Frame Height
This exercise ball chair by Isokinetics is a suitable beginner purchase if you’re just looking to transition into a healthy office seating option. Exclusive only to this brand, is its larger office sized wheels at 2.5″. This makes it easier and smoother to wheel around. 2 of its 4 gliding casters are lockable. This chair best fits people between 5′ and 5’11, while there are optional ball chair height adapters if you’re unsatisfied. This model comes in black, blue, grey, white, purple and red colors.
7. Gaiam Custom Fit Adjustable Balance Ball Chairs
If you’re looking for a unique take on the exercise ball chair, this one by Gaiam will not disappoint. Instead of a back rest that you expect from traditional style office chairs, it has a single padded, curved bar to support your back. This gives your back more leeway to sit in a position that is more natural to the contours of your body. It also includes four easy-glide casters and a durable metal base.
6. Sivan Health and Fitness Balance Fit Chair with ball and pump
For both home and office use, this balance fit chair by Sivan is an excellent choice. It features the standard 4 lockable, gliding casters. The back rest comes in a single piece that arcs upwards, giving it improved stability and great ergonomics. It comes in black and grey colors which blend into most office environments without any issues.
5. Gaiam Total Body Balance Ball Kit with Pump & DVD
Who said you need a chair base with wheels for it to work as a chair replacement? This exercise ball by Gaiam is affordable and works for various workout routines. It is a medium sized ball at 65 cm, and there are also small/large sizes available. It is made from a durable rubber material, and works great for any type of abdominal, hip, gluts, arms and back exercises. If you’re an advanced user, you can even use it as a chair replacement since it will consistently and actively engage your core without any shortcuts.
4. Isokinetics Inc. Adjustable Back Exercise Ball Office Chair – Standard
If you’re looking for a higher-end chair replacement, this one from Isokinetics passes all the tests. The best feature of this exercise ball chair is its adjustable back, which the previous Isokinetics model does not have. This gives it more customizability for both upright firm positions, to lower more laid back positions. As with all exercise ball chairs from this manufacturer, it features larger than standard wheels. This gives it smoother maneuverability for a more comfortable experience overall.
3. 2000lbs Static Strength Exercise Stability Ball with Pump
If you’re just looking for a simple, inexpensive exercise ball without any frills, check out this one from Black Mountain. It comes in black, purple, and blue colors. There are also 5 size options to suit your needs, from a small 45 cm all the way up to 85 cm. This professional grade exercise ball is rated up to 2000 lbs, and comes with a ball pump. This ball is recommended for advanced users if you’re using it as a chair replacement, or just looking for a solid exercise ball to add to your current workout routines.
2. Sivan Health And Fitness Balance Ball Fit Chair Base with Ball & Pump
This balance ball is very versatile, functioning both as a traditional exercise ball and as an office chair replacement. It features 4 rolling wheels which can be locked. This gives it some versatility for moving around the office. This ball can help for stretches, core exercises and helping to correct poor posture. This ball is recommended for intermediate users with its 4-wheel base and lack of back rest. It comes in a matte black style that matches the base, and includes a pump for the ball.
1. CalCore Professional Strength Swiss Ball for Office, Exercise, Stability and Fitness
If you’re looking for a professional quality exercise ball for office use, check out this one by CalCore Fitness. With its 75 cm diameter, it is the perfect size to function as an office chair replacement. It does not come with a back or arm rests, so it helps you build stability by engaging your core more efficiently. It comes in a neutral grey color that compliments any office environment without sticking out. It comes with a rapid-action foot pump that makes it easy to inflate.